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In 2025, the number 20 holds special significance for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others as a spokesperson and through his non-profit have been a source of happiness.

“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of strength, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of needles, guesswork, and care, according to a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Automated systems began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Responsive insulin” is also being engineered to activate only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive task — physically, cognitively, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of having and managing T1D. We need much more of that, too,” he commented.

The Singer Employs Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.